Tuesday, June 30, 2009
Spots are still available for a four-week girls volleyball conditioning program, which is being held from 7:30-8:30 p.m. Mondays and Wednesdays at Midway’s Rice Field.
The program is being led by Van Davis, former director of the Waco Volleyball Club and the assistant director of fitness and recreation at Baylor.
The program consists of jump training, ladder agility work, interval training, and strength and flexibility training. The cost is $50.
To register or ask questions, call Davis at 716-8605 or e-mail her at fitnessbyvan@yahoo.com.
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